Where to begin?
Whether it is recovering from cancer, training for a major sport event or reducing your diabetes medication, the Healthy Vitality Team can assist you to reach your goals.
Personalised and as unique as you are.
Health coaching and mentoring provides the support you need to optimise your goals.
Healthy Vitality have various packages available.
The Start Up!
Personalised health is here – it is all about you.
First appointment with qualified coach
- Measurements by trained coach
- Programme overview and first goal set
Second appointment with experienced health professional
- One hour – usually week or two after your first appointment
Third appointment with experienced health professional
- Half an hour 2-3 weeks or when agreed after the second appointment
It is all about you and your wellness!
This package gets you started – prioritising what is important and helping you reach your goals.
Start Up Lite
Programme and First Goal Setting
Maybe you just want to dip your toe in and see what this personalised health is all about.
Maybe you want some pointers about where to go with your health.
One appointment only and includes:
Measurements by trained coach
Programme overview and first goal set with health coach
Start Up Lite is excellent if you wish to see what personalised health can do for you.
One appointment half an hour with health professional for goal setting
2 half hour appointments with health coach
Recommended if you are just getting started and not sure how much support you will need.
Healthy Vitality are committed to your wellness and keen to see you be your best!
Two appointments half an hour with health professional
4 half hour appointments with health coach
Recommended if you have a health condition or require more concerted support.
Three appointments half an hour each with clinician
7 half hour appointments with health coach
Recommended if you are training for a weekend event, have a health concern or have a long term condition that will require ongoing support.
We are flexible! If you would rather see more of your health professional or more of your health coach or different combinations of each then we can individualise your package accordingly – just ask!
Individualised medicine is here now for you.
Get started today!
Contact us to book an appointment.
Clinical consultation with NP Jille Burns
Individualised nutrition & lifestyle plan
Regular follow-up appointments
Review of blood tests as required